Black Beans $4.55 The suggested amount of beans
for a year supply is 75lbs of any variety of beans per person. A #10 can has 5.5
lbs in it and they have a 30 year shelf life.
Regular Oats $2.50 The suggested amount of oats
for a year supply is 50lbs per person. A #10 can has 2.7lbs in it and they have
a 30 year shelf life.
Dry Onions $6.90 There isn't a suggested amount,
it's just an extra to add flavor to anything that you will be cooking with. A
#10 can has 2.4lbs in it and they have a 30 year shelf life.
Potato Flakes $3.25 There isn't a suggested
amount, again it's whatever you think your family would like. It's a great thing
to have in your food storage because it adds a good filler to meals that you
will be cooking. There are 1.8lbs in a #10 can and they have a 30 year shelf
life.
Granulated Sugar $4.50 The suggested amount is
40lbs per person for a year supply. It also suggests having brown sugar (8lbs),
honey(5lbs) and jams (4lbs) in your storage for a total of 65lbs per person of
sugars. A #10 can has 6.1lbs in it and it also has a 30 year shelf life.
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